How to improve hair at home: 10 ways popular recipes

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Posted by Irina Luneva. Date May 25, 2016

And why this capricious head of hair is not enough? It is washed with expensive shampoos, pampered with nourishing masks, dyed with proven compounds and sheared with the latest technology. And the curls still lose their shine a day after visiting the salon, pushing, breaking, falling and splitting.

Curls split and have a look

And how to improve the condition of the hair in such a situation?

We'll have to look at the daily process of hair care in a new way.

Why don't standard procedures and tools help?

If a woman does not miss a chance to make healing and nourishing masks, does not abuse styling tools, uses a hair dryer extremely rarely, but it does not work to improve the structure of the hair, the reasons should be sought inside.

The condition of the skin, nails and hair is directly related to the general condition of the body.

The following factors will have a negative effect on the beauty of the strands:

recent illness,
long-term use of drugs
failure of the internal organs, such as the thyroid gland,
A new diet, which decided to try without consulting a doctor,
prolonged stress.

If one of the above reasons is the case, you need to remove this irritant or smooth out its effects. Remember, medical problems should be solved together with your doctor.

How to get a smart hair for both adults and children

Climate change: the onset of cold weather, a trip to the sea, a long stay in the sun, also cause deterioration of the appearance of the hair.

It is worthwhile to look closely and analyze everyday rituals:

do you wash your hair right
how the hair dries after washing,
what combs lie at the mirror.
What was breakfast today?

10 simple tips to improve the condition of hair at home: taking vitamins, products with useful properties and more

Nutrition for hair and scalp will give a mask of their own making. They are easy to buy in the store, but in the fridge there is almost everything you need.

Egg is a frequent ingredient in healing masks, and honey, cognac or burdock oil are used in pairs.

Massage is not always a salon service. Simple self-massage techniques help to achieve the desired effects: improve blood microcirculation, relieve tension. Nutrients from balsams and cosmetics after and during the massage are absorbed more intensively.
With movements that move the skin, as if pushing it, you can massage the back of the head and forehead in a circle. Thumbs up while lying behind the ears. Straight and circular movements should rub the scalp, moving from the forehead to the back of the head.

This is not only a useful, but also a very pleasant procedure.

Revision comb. Hair brushes with natural bristles - welcome guests on the dressing table. They do not electrify curls, but when you buy you need to hold them by hand - such comb should not prick the skin. The teeth should be rounded, sharp and thin, let them remain on the shelf. Metal combs - nonsense, they should not be in the arsenal of women of fashion.

After washing, comb your hair with a wooden comb with sparse teeth

Curls when wet are more vulnerable than dry ones. Balm helps to avoid confusion. Crest spend from the roots to the tips.
An additional intake of vitamins is good, but healthy food will provide essential trace elements and minerals without taking supplements. Your hair will like it if there are dairy products, fatty sea fish, eggs and cereals on the table. If the hair falls out, add the red meat, beans and strawberries to the above list. Seafood and oysters fight with dullness, seaweed and cottage cheese will add shine.
Water needs to drink as much as possible.

Even useful natural juices will not replace the life-giving liquid.

Improve the hair on the head will help a new haircut! Split ends are formed constantly, if they are cut, the situation will change dramatically.
Hair dryer and ionization function - a good acquisition. But even it does not need to be used often. To dry your hair with a towel, though longer, but safer for the hair.
Dandruff is unpleasant in itself, and it is also a sign of a scalp disease. A consultation with a trichologist and special products with zinc pyrithione will solve the problem.
Mesotherapy will help to improve the quality of hair. The method is cardinal, but effective. The active substances are delivered by injection with a micro needle to the roots of the hair. The course consists of 10 - 15 procedures.

Egg for any type of hair and even thin

Eggs - a storehouse of nutrients for curls of any type. Proteins are added to masks for oily hair, and yolk is added to formulations for dry hair. Whole egg is used for curls without pronounced problems. Add to this coconut, burdock and castor oil in equal proportions (a teaspoon is enough).

The main components of many masks

The mixed mass is rubbed into the scalp and spread through the hair. After half an hour you can wash off the mask with shampoo.

Honey (1 spoon), yolk, banana and beer (100 ml) are whipped with a mixer. Apply on hair and leave for half an hour. Dazzling brilliance provided.

Mustard to stimulate growth

Mustard stimulates hair follicles, helps hair grow faster. A teaspoon of dry seasoning is ground in warm water to a state of gruel, mixed with the same amount of sugar and vegetable oil, add the yolk. For 15 minutes, the hair with a mask covered with cellophane and a towel, then washed off.

Mask from aloe juice and onions, burdock or almond oil and honey will restore the curls

All ingredients are taken in equal amounts, and only the burdock broth is taken in two parts. Mask hold an hour under a towel, then wash off.

Hand-made shampoos will be different from those offered in the store. But the useful properties in them are often greater. A loaf of rye bread must be peeled and covered with boiling water in an enamel saucepan. For brittle dry hair, the composition must be supplemented with bran (200 g), oily hair will put in order kefir - 90 or 80 ml. The magic remedy should stand for two days, then mash the mass and apply with massage movements to the hair moistened with water.

It is necessary to select cosmetics for hair improvement, taking into account the type of hair and living conditions. Under the rays of the scorching sun will require funds with a high level of UF protection. Wax, proteins and glycerin together with silicone restore the hair structure, therefore, to restore curls, they should be sought among the components. The beauty of your hair is solely in your power, choose natural remedies, and admiring looks will not keep you waiting.

All materials are provided for review. Before using recommendations concerning the health of your hair, we recommend that you consult with a specialist. Use of material is permitted only with the active hyperlink to the site.

How to improve the condition of hair

The most common head problem is dandruff. The solution to any problem should begin with determining the causes of its occurrence. The causes of dandruff can be many, such as head fungus, reduced immunity, improper hair washing, poor ecology and many other factors, as well as a lack of vitamins.

In order for the hair to be strong, healthy and beautiful and look well-groomed and healthy, they need proper nutrition. First of all, hair needs the following B vitamins:

- thiamine (B1), - riboflavin (B2), - nicotinic and pantothenic acid, - biotin (B7), - pyridoxine (B6), - inositol (B8), - cyanocobalamin (B 12), - folic acid (B9). Vitamins of this group are responsible for hair growth and are contained in the following products: potatoes, beans, buckwheat, nuts, dried fruits, eggs, beef. In addition, vitamin E is responsible for hair growth, most of which is found in vegetable oils, spinach, seeds, nuts, also in many vegetables: cucumbers, radishes, carrots, green onions, potatoes. Vitamin C, which is found in sea buckthorn, currants, rosehip, parsley, dill, cauliflower and red pepper, will help prevent hair loss. The cause of hair loss may be vitamin A deficiency.

In order to improve the condition of hair, you need to eat right, choose the right hair care product, and use hair masks that are better for home cooking. Choose the correct comb, (preferably wooden), it should be with a soft nap, so as not to damage the scalp. Be sure to do a head massage - this will ensure a good flow of blood to the head.

How to improve the condition of hair

What kind of mask will help improve the condition of the hair?

How to improve the condition of the hair?

Owners of healthy hair know that it is difficult to monitor the state of their hair. For comprehensive care you need:

- find the right shampoo that suits your hair type,

- regularly apply nourishing and moisturizing products to hair,

- after each wash, the ends of the hair should be conditioned;

- comb hair comb with rare teeth,

- dry your hair with a hairdryer only in case of emergency,

- moisturize hair with essential oils,

- trim the tips every three months,

- drink up to 2 liters of water every day.

If you follow these recommendations, the hair will grow shiny, silky and elastic.

mask from aloe. This plant has a moisturizing effect. Aloe helps restore hair structure, prevents dryness and breakage. For cooking mix 2 tbsp. l Aloe leaf puree with 2 tsp. honey and 10 drops of burdock oil. Apply the mask at full length, rinse with the addition of shampoo after 40 minutes,
honey mask Honey can make hair silky and shiny. In equal proportions mixed 2 tbsp. l honey and 2 tbsp. l decoction of burdock and nettle. After application, remove the hair under a plastic cap. Rinse off after 30 minutes
mask of burdock and olive oils. This recipe is suitable only for those who do not suffer from oily hair and dandruff. The formulation of this tool is to mix 1 tbsp. l burdock oil with 1 tbsp. l olive oil and chicken yolk. Apply the homogeneous mass to the hair, rubbing it with massage movements into the scalp for 40 minutes. Rinse, add shampoo,
lemon mask It will help improve the condition of hair that quickly grow fat. For cooking mix 2 tbsp. l lemon juice with 10 drops of tea tree oil and 1 tbsp. l honey Apply to full length. Do not rinse for about 20-30 minutes. This mask is suitable for light hair type, as it brightens a little.

Instead of the preface

Constant chemical or thermal exposure in no way contributes to improving the condition of the hair. On the contrary, they destroy the structure, dry the tips and adversely affect the overall condition of your hair.

So what to do? You can’t forbid to be beautiful, and no one can dissuade you from the new fashionable styling. But it is important to remember that in such things is a good measure, besides we can not forget about the proper care for curls.

This is exactly what we'll talk about today. In this article you can find effective recipes, how to improve the appearance of hair, as well as the best way to care for them.

It is worth preparing for the fact that your curls for the week will not become smooth, lush and thick. It will take a little more patience and effort, but the result will definitely be worth it.

It is not enough just to bring hair in order, you need to know how to properly care for them, so as not to repeat the same mistakes. More on this below.

An integrated approach - your best friend in hair care

Top 10 ways to improve hair

If you still do not know how to improve the quality of hair - the following list is for you.

We carry out a head massage.

To carry out this procedure, you can either turn to specialists in beauty salons or do it yourself at home. You can not exaggerate the positive effect of massage on the condition of the hair.

Head massage provokes blood flow to the head and oxygenates hair follicles

This procedure greatly improves blood circulation and activates the stimulation of hair growth. It will also help get rid of tired feelings and headaches.

Here are some simple, but no less effective ways to conduct a massage.

Rub the scalp with all fingers in the direction from the forehead to the back of the head. First perform a few direct movements, then go to circular. Start from the middle of the forehead, then move closer to the temples.

It is necessary to perform 10 –15 movements.

Place your fingers behind the ears. In a circular motion, mash the scalp towards the parietal area. Repeat the exercise, only now move from the forehead to the head.

Perform the procedure 3 - 5 times.

Spend stroking movements of the scalp from the forehead to the nape of his right and then his left hand.

The main directions of head massage movements

Recommendation! Massage of the scalp should be carried out with massaging and “pushing” skin movements.

Balanced diet.

No matter how much you already talk about the benefits of proper nutrition, in this top-10 it could not be missed. After all, the majority of beneficial vitamins that contribute to, among other things, the rapid growth and strengthening of hair, enter our body exactly with food.

If you have problems with hair, the main vitamins are A, B5 and B6, as well as nutrients in the form of zinc, copper, selenium and iron.

Kudryam also need good nutrition.

Most of them are contained in:

fish products
eggs,
dairy products,
cereal.

This entire list should form the basis of your regular diet.

One of the important aspects of how to improve the hair on the head is the right choice of comb.. He should pay special attention. When buying a comb, pay attention to the softness of her bristles - she should not prick or scratch her head.

Proper selection of a comb will help keep your hair healthy

This is not an item to save on. Most often it is recommended to choose combs with natural bristles, they will eliminate the hair from electrification and clean them from dust.

Recommendation! Wooden combs and plastic brushes with thick and rounded teeth are considered very useful.

Do not rush to immediately comb your wet hair, tearing out whole bunches of them. Wet curls are highly susceptible to damage, so you need to handle them carefully.

In such cases, it is desirable to use wooden combs with sparse teeth and only after the hair has dried a little naturally.

Drink plenty of water.. Dehydration in no way contributes to the beautiful appearance of your hair.

Lack of water in the body can cause dullness and hair loss

Damaged hair and split ends - a sight quite impartial. They make your image sloppy and unfinished. Therefore, do not forget to contact the hairdresser every month with a request to trim the tips or cut off the excess.
Dandruff has long been one of the most common problems with hair. Such a "snow" on the head can spoil the impression of even the most beautiful hairstyle. Use special shampoos and balms to combat this disease.

Dandruff is an unpleasant phenomenon that should be disposed of.

If you do not have time and opportunity to dry your hair in a natural way - you can not do without a hair dryer. Try to choose devices with special ionizers, which neutralize the harmful effects of hot air on hair.
One of the most radical ways to improve the quality of hair is special injections, during which the active substance is delivered directly to the hair follicles.. This procedure is called mesotherapy.

It should be carried out only by an experienced master, unfortunately, not everyone can afford such injections. Their price is quite high.

Mesotherapy - fast delivery of vitamins to the follicles

And the last, but no less effective way to improve the appearance of your curls - herbal hair masks. At least once a week, indulge your hair with the vitamins and beneficial substances contained in such masks.

Below we give the most popular recipes that will help you make your hair thick and shiny.

Masks improve the appearance of curls

The healing power of nature

You can easily and quickly prepare nutritious hair masks with your own hands from what is at hand - this will not make them less effective and useful. And in combination with a head massage, they will become even more effective.

Use all the gifts of nature to care for your appearance.

Honey hair masks

One of the most popular ingredients of masks for hair strengthening is honey.

Let's start with a recipe based on it.

300 g of chamomile flowers pour 500 ml of boiling water and prepare the broth. After you need to cool it, strain and mix with a tablespoon of liquid honey.

Apply the mixture to washed hair, wait half an hour, then just wash it off.

Two tablespoons of liquid honey mix thoroughly with one egg yolk. Add 50 ml of beer to the mixture, mix again and apply to the hair from root to tip. After an hour, rinse with warm water and shampoo.

Honey based masks - a miracle cure that is always at hand

If your hair is prone to excessive hair loss, you can use a honey-onion mask. Crush a small onion in a blender to a mushy state. Mix it with honey in the ratio of 4 to 1.

Apply the resulting mixture on the roots of the head, evenly distribute the residue over the entire length. Keep the mask is necessary for an hour.

Burdock Hair Masks

Many hair enhancements are based on the addition of burdock oil. About its healing properties known for a long time.

It helps to strengthen the hair, prevent hair loss, make them more shiny and strong.

30 g of burdock oil mixed with olive, almond and jojoba oil (10 grams). To the resulting liquid, add a drop of a solution of vitamin E and in the same amount of vitamin A.

The mixture is slightly heated and still warm applied to the hair, evenly spreading over the entire length.

Burdock masks will make hair more shiny and supple

The following tool is perfect for any type of hair. Mix two tablespoons of burdock oil with the same amount of lemon juice and honey. Stir thoroughly, heat in a water bath and add whipped yolk at the end.

The mask should be kept for about an hour, after rinsing with warm water.

Colorless Henna Mask

Do not worry that the use of such henna can change your natural hair color. Colorless henna only strengthens the curls, fills them with useful substances and gives a more healthy look.

A henna mask will gently take care of your hair.

In addition, this ingredient is completely easy to find, it is sold in any pharmacy or cosmetic store.

The volume of bags purchased with the substance will depend on the length of your hair.

2-3 packages are enough for short ones.
Medium - 5 packs.
Long hair may need about 8 sachets.

Pour the henna into a convenient dish, fill it with hot water until a mushy consistency is formed. Cool and apply to damp hair, then wrap with cling film and hold the mixture on the head for 40 minutes to two hours. After rinse thoroughly and enjoy the result.

Natural product for the beauty of our hair

Prevention

It is not enough just to bring your curls into shape, you need to know what precautions will help to avoid their rapid deterioration and fading.

The following instructions will help you with this.

Use only high-quality shampoos. Choose a product suitable for your hair type. You can use shampoos on a natural basis, they help to preserve the healthy look of your curls.

Products made from natural ingredients will improve the condition of curls

Accustom yourself to the fact that after washing your hair you need to use excipients. Balms, masks, conditioners will make your hair softer.
Experts recommend washing the hair is not running, and boiled water. It is more sparingly reflected in their structure.
Use oil mixtures to keep the tips intact. For example, coconut or jojoba oil form on the hair a kind of protective layer that neutralizes the harmful effects of the external environment.
Do not forget about hats. It does not matter whether the sun is scorching outside the window, or frost - the hair should be protected by a headdress. In addition, a well-chosen hat can complement your look.

Additional information about the necessary hair care on the video in this article.

We decided that hair care is not immediate and requires an integrated approach. This is not a place for laziness or thoughts "so it will come down" or "I do not have time for this."

Beautiful, lush and well-groomed hair will decorate every girl

If you want your head of hair to be as spectacular as the Hollywood divas in the photo, you will have to try. Only by applying some effort will you forget about the problem of split ends, dull color, or insufficient volume.

We, in turn, hope that our recommendations will be useful to you and help you achieve the desired result.

Ten useful recommendations to help improve hair condition

The condition of the hair depends on our motor activity.

Everything is simple here: the more we move (especially in the open air), the better our blood circulation, which means that the whole body functions much better!

Hair is a part of the body, which means that with their health and appearance everything will be much better!

It has long been published studies that people who are actively moving during the day, exercise, jogging, etc., have healthier hair, which means beautiful!

Correct (positive) thinking

Yes, my good hair loves to be loved too!

And this is not just another “esoteric corral” there, it is so! I checked it on myself many, many times.

It is impossible to treat hair “automatically” - it washed, combed, laid and ran ...

They REALLY need to love! Any manipulations with hair should be done not from the position “what a horror, this nightmare should be washed and combed urgently ...”, but from the position “I love you, therefore I care for you”. I think you understand what I mean ...

Hair is alive, it is a part of the body, and the body does not like it when it is not consciously treated. Automatically, it regards it as self-dislike and offended ...

I experimented with it many times, girls! When I noticed that I had switched to “automatic mode” and stopped paying REALLY aware hair during washing, masks, etc., I immediately turned on the mindfulness mode, and everything I did with my hair (combed it, soap, etc.) ), I did with Love!

And what do you think? Two or three days - and my hair began to look prettier: a healthy glow appeared, the curls became more elastic, the overall appearance of the hair became healthier and more beautiful!

Tales? Nope ... Reality!

Here, try it, girls! Then write that you succeed, maybe you will not need any superfoods anymore, will you?

So, when my head or combed, then our thoughts about one thing should be: about our hair.

If we are dissatisfied with their condition at the moment, then we completely “forget” about it and present them as we want to see them and ALREADY rejoice in this as a fait accompli!

Pay attention to fresh beet juice

It is proved that the beet juice contains substances that improve hair growth and promote their overall recovery.

Maybe the point is that beet juice cleanses the liver, our body's “main laboratory”, I don’t know ... Yes, and what’s the difference, really? The main thing is that it works!

Do not like the taste of this juice? And I do not like terribly! I found a way out - mix it with apple, lemon, grapefruit or orange juice. The sour taste of apples or citrus fruits (or both of them together) just completely “clogs” the taste of beets! And now this juice is one of my favorites! Who would have thought!

You can even add carrot juice there to add, also a good thing for the hair!

Be sure to regularly visit the sauna or bath

Along with sweat, a huge amount of toxins comes out, the body becomes healthy, it no longer needs to spend such a huge amount of energy on purification, and it starts to spend its energy on recovery - including hair!

Enter into your life a wonderful habit - Hair Beauty Ritual

This is what I wrote about above - when you wash your hair, comb it, apply a mask, then all thoughts are ONLY about it, only about the hair!

Even the usual combing of hair, let it be not an automatic action, but a Ritual!

Girls, the result will surpass all your expectations, even the most “arrogant”!

Natural hair comb

It can be from different materials - wood, bristle, etc. The main thing is that the material is natural. Pick yourself what suits you.

Hairbrushes made of natural materials do not spoil the hair, do not tear them, do not create excessive static electricity on the hair.

Moreover, they heal hair and even are able to clean energetically: cope with "bad" thoughts, relieve fatigue, tension and headache!

This is a long-proven fact. The main thing is to find “your” material that will be used to make your comb.

I found “my own” comb, I now have such a comb. Wonder thing!

Before that, I tried a lot of things natural - no, it didn’t fit me, neither my hair, nor my energetics (which is also very, very important!).

Good sleep and minimum stress are very important for the health and beauty of hair.

I have noticed many times on my own - as soon as I do not get enough sleep, then everything, all at once, and my hair will somehow “fade” and stop pleasing with a lively shine ...

The same with stress. To avoid them in such a way that it is absolutely PERFECTLY - it will not work anyway, because we are alive, and life is alive!

Therefore, we must learn to relax, there is no other way.

Never comb your wet hair!

It just hurts them terribly, especially long hair! For those who regularly comb their wet hair, they look dimmer than those who save them!

The same applies to the use of a hot hair dryer.

And you can comb only wet hair, when they are almost dry already. Hair dryer too - it is better not to DRY, but to DRY hair.

Never rub wet hair, trying to dry them!

This greatly impairs their appearance. Wet hair can only be carefully “wiped off” with a towel, and then dried.

Coconut Hair Oil

If you do not have time to “bother” often with complex compositions of hair masks, then get yourself a good coconut oil, preferably unrefined, and use it for your hair as a mask.

Great thing! Even this alone will already be enough for that.

To make your hair look better!

Clean your body regularly

Choose for yourself. what will suit you. It can be both fasting and soft "cleansing" grass. This may be juice therapy, the adoption of sorbents.

Fasting days on fresh fruits and vegetables. This may be a "green diet", it is also called "dacha cleaning."

Options - the sea! And any of the cleansing will serve you well in terms of Health and Beauty!

A clean body is a guarantee of Beauty Hair, as well as radiant, fresh skin, good mood, Health and Energy!

The most important thing is Health!

Very important point, girls! No super recommendations will bring the expected result, if there is something wrong with health.

Therefore, it is very important to be sensitive to your health, to treat any ailments in time, to engage in preventive health improvement and to strengthen the immune system!

It has been proven that, for example, in people who have abnormalities in the functioning of their internal organs, especially in the digestive system, the same ordinary mineral vitamins are absorbed much worse.

And it turns out that a person spirulina (greens, vitamins, pollen, fresh juices, etc.) eats, eats, drinks, drinks ... And there’s no sense ...

And the person thinks that the reason is spirulina (pollen, some particular vitamin complex or in greens), that they don’t work ... No! The reason is she INSIDE!

And, if, say, hormones are disturbed, then no matter how much you massage the scalp, it will not help! Is that temporary, and perhaps a little ...

Therefore, the foundation is Healthy Health!

A couple of important recommendations:

Not the fact that all the above recommendations will suit you. Everything is very, very individual! Therefore, do not give up, one thing didn’t fit - try another, another didn’t fit - try the third, fifth, tenth. The main thing - do it! And then everything will be OK
No need to go "to attack" all the recommendations at once! I understand that I want to improve something as quickly as possible, I want to try both that and that ... It’s such ... But there’s no such exhaust as I’d like ... It will be like that, as they say, “gallop across Europe”: the result - only two percent, but “dust, how much dust!”
The best guarantee of an excellent result is the REGULARITY of any practice.

Little by little, little by little, in a “teaspoon”, but CONSTANTLY and REGULARLY - this is the formula for success. And it gives the result is much better than a lot and immediately, but rarely, sometimes ...

And do not listen to those who say that, they say, it is easy to say when the hair is naturally good, but there are, they say, genes and an inherited factor, against which you can’t "rub down" ...

Yes, I agree, against nature, really, you will not "trample", and the genes decide a lot. In this case, completely change the hair will not work ... But!

But, even if you have natural hair, as they say, “not very much”, then following such simple rules listed above, you can, if not change, then significantly improve their condition and appearance - it is SINGLELY!

Believe it and act!

I wish you a beautiful and luxurious hair, my dear!

With you was Alain, See you and bye bye!

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Refusal to blow-dry, hot styling and hairspray

Hair dryer and curling iron - the two main killers of your hair. They dry out the hair, because of them they split and even fall out.

If you want to create curls on your head, use papilotkami. The easiest way is to cut the fabric into strips and twist the hair onto them. Extra bonus - they sleep great.

Hair spray with regular use also harms. It dries and makes hair tougher. And also when applied to the hair roots clogs pores. It makes hair dull.

No one says “absolutely impossible!” Just leave a hairdryer, curling iron and lacquer for the most solemn occasions, such as a wedding or prom. And for every day, give preference to different hairstyles.

Some of them you can see in our video review "The most beautiful and quick hairstyle for long hair."

Kefir hair mask makes hair thick and shiny

One of the best hair masks in my opinion.With its regular performance, hair becomes thicker and more shiny. It is advisable to do this at least 2 times a week or, better still, arrange a small “charity marathon” for your mane - make this mask every day for 2 weeks.

Good additions to kefir mask will be: