Every woman dreams of long hair. We decided to share the most popular ways and make recommendations that will help you grow the braid to the waist.
Many owners of long hair recommend rubbing into the scalp daily for a month nicotinic acid, about which we wrote here.
The course of such procedures is useful to carry out no more than once every four months.
You can buy nicotinic acid at any pharmacy at an affordable price.
Some are confused by the name of this drug. However, it has nothing to do with smoking.
Nicotinic acid is completely harmless and promotes hair growth and dandruff.
Masks of mustard powder will help you grow hair a few centimeters. To do this, mustard powder is diluted with water to a liquid slurry, which is gently rubbed into the roots and left on the head for a while, but not more than an hour.
Honey, egg yolk, essential oils and vegetable oils can be added to the mixture. The choice of additional ingredient depends on the type of hair.
Promotes hair growth using olive or castor oil. Apply the tool to the entire length of the strands, incl. to the roots before each shampooing for 30 days. In a month you will not recognize your curls. They will become not only longer, but also thicker.
If you do not have time for a long wait for the result, and you want to have long curls now, we advise you to do a hot hair extension. This is a good option to create a gorgeous hairstyle for special occasions, such as weddings, proms, parties, etc.
As an additional tool for hair growth, vitamin therapy has been successfully applied. In the diet should include:
- Vitamins of group B, in particular, biotin, which prevents hair loss.
Inositol is found in fruits such as melon and oranges, as well as in cereals and walnuts.- Vitamin C, which strengthens the immune system and improves blood circulation.
- Vitamin E, which is considered one of the most important elements for healthy hair.
- Coenzymes and vitamins of group A, which have a beneficial effect on blood circulation and hair follicles.
Inositol is found in fruits such as melon and oranges, as well as in cereals and walnuts.You can learn more about the vitamins necessary for hair growth from this section.
Like the face, the scalp needs deep cleansing. It promotes cell renewal and oxygen supply. As a result, the blood supply to the follicle is ensured and hair growth is enhanced.
Hair growth largely depends on good nutrition. From diets have to be abandoned. Women who want to grow a scythe to toe, must include in their diet protein foods: fish, meat, nuts, cottage cheese and milk.
Top stylists argue that it is necessary to use cosmetics that affect not only the beauty of the hair, but also the condition of the scalp.
In the arsenal of every woman should not only be high-quality shampoo, but also conditioner, mask, thermal protection and fluids for the tips.
Experts during the washing recommend doing a light massage of the head to activate the work of the bulbs. It is better to use hair dryer as rarely as possible so as not to overdry curls.
Tips to improve the appearance of the hair and not damage the follicles
- Take vitamins and minerals daily.
- Do not force your hair with barrettes and rubber bands.
- In order not to damage the hair follicles, you should not comb your head too hard and for too long. Spend so much time on your hair so that it is enough for hair styling, not more.
- Buy hairbrushes and hair brushes without sharp plastic or metal teeth. Since these teeth literally chop hair, which is also completely unnecessary for us.
- Do not buy into the purchase of hair care products, they must always be of high quality. Just most cheap shampoos, masks, conditioners, etc. contains very harmful and aggressive substances like ammonium sulfate, which dry the scalp, make hair brittle and damage the follicles.
Well enough about hair care. Now let's talk about how to speed up hair growth. To do this, you can do without buying expensive tools and apply old and reliable homemade hair masks for homemade. Many say that using natural masks, you can grow hair by 10 centimeters within 2 months. And at the same time they will still be thick and beautiful. The composition of most of these masks includes some components that cause temporary irritation of the scalp, for example, mustard, onion, pepper and honey. From them there is a burning sensation, but blood circulation to the head improves, sluggish and dormant hair bulbs are activated. During the initial 2 weeks after applying masks based on onion, honey, pepper and mustard, hair begins to fall out, and then strengthens and grows quickly.
Recipes for fast hair growth
Mustard mask.
This mask is good for oily hair and accelerates hair growth. For its preparation, take 2 tsp of sugar, 2 tbsp. spoons of vegetable oil, 1 yolk and 2 tbsp. spoon mustard. Next, mix all this well, add 2 tbsp. spoons of hot water, mix again and the mask is ready. Attention! The mask dries the hair, so if you are afraid for dry ends of the hair, you can lubricate them with heated vegetable oil. So, put the finished mask on the partings of the head, then wrap the head with a plastic bag and then a towel. Keep the mask for 15-30 minutes, then rinse with warm water using shampoo. For oily hair, this mustard mask should be used 1 time in 5 days, for normal hair 1 time a week, for dry hair 1 time in 10 days. Mustard masks help to grow hair about 3-4 centimeters per month.
Masks from oils.
Masks on the basis of oils are the ancient secret of long and thick hair. When the oil is heated, it is perfectly absorbed by the hair, nourishes the scalp, as a result of which the hair gets shine and volume. There are quite a lot of oils. But the most effective are: olive, burdock, castor and ghee. You can also use simple sunflower oil. Making such a mask is easy. Just heat the oil and apply on the head, then roll it with cellophane, wrap it with a towel, hold it for an hour and wash it off with water with or without shampoo.
Another good hair mask, just a bit more complicated:
Take ten drops of vitamin A and E, mix with 2 tbsp. spoons of olive and burdock oil. Heat this mixture, then apply on hair and hold for an hour. The effect of this mask is 4 centimeters of hair length per month. Make it better every other day.
Masks using essential oils:
Essential oils of lavender, sage, ylang-ylang, pine, cinnamon and rosemary stimulate growth very well. Let's cook a few:
1. In half a glass of vegetable oil, add 2 drops of lavender, 2 drops of sage, 4 drops of rosemary, 2 drops of pine,
2. Add the same amount of vegetable oil: 2 drops of clove juice, 2 drops of pine, 4 drops of rosemary and 4 drops of cinnamon,
3. Again, add 0.5 drops of sage, 2 drops of rosemary, 1 drop of grapefruit juice in 0.5 cups of vegetable oil.
Masks with bow.
Grate 1 onion, add 1 tbsp. a spoon of honey, 1 tbsp. spoon brandy, 1 teaspoon lemon juice. We mix everything, then apply it on the hair, wrap up our heads and wait 30 minutes. or 1 hour The unpleasant effect of such a mask is that onions, like mustard and pepper, are an irritant, so the mask will pinch the scalp. Also the head will smell like onions. Apply the mask should be twice a week, for one month.
Masks with dimexidum.
For those who are not in the tank, dimexide is a medical drug that is served in a pharmacy. Apply it for burns, as it is able to accelerate their healing. Now there are many masks with dimexid, but here we consider only 2 of the most popular of them:
1. Mix with 1 tea spoon of Dimexidum 1 tea spoon of vitamin A in oil, 1 tea spoon of vitamin E in oil, 1 tbsp. spoon of castor oil, 3 or 5 drops of essential oil and 1 tbsp. spoon of burdock oil,
2. Take 2 tsp lemon juice, mix with 2 tsp dimexidum, add 2 tsp vitamin A in oil and 2 tsp vitamin E in oil.
Apply any of the two above described masks to the hair roots, then the head should be wrapped with cellophane as always, wrapped with a towel and held for 1 hour. After wash your hair thoroughly with warm water. The duration of treatment is two months, and this mask should be used once a week. So you can get a height of 1 to 2 centimeters per week. The negative effect of these masks - the scalp can be burned with dimexide if you overdo it with the addition.
Nowadays, there are many recipes for masks that may suit you. But, you should not try everything on yourself in a row, it would be better to consult with a specialist before that.
What affects hair growth - the main factors
First you need to decide how hair can grow back faster or slower. An important factor - heredity. If both parents have thick and strong hair, then children are more likely to have such hair. Depends on the strength and density of hair and places of residence: in regions with hot and dry climates, hair will split, break, and look dry and lifeless.
Hormonal changes in the body do not pass without a trace for hair. In women, such changes occur during pregnancy and lactation, while taking medicines, at the onset of menopause.
Negatively affecting habits such as hair tightening, frequent use of styling products, improper combing This leads to the fact that even naturally strong curls spoil and do not look very good.
Is it possible to accelerate hair growth?
Those who care about their appearance, individual style and image, are interested in how to grow long hair. The only miracle cure does not exist - it is necessary to approach the growth of curls in a complex way.
First of all, you need to figure out what could trigger the slow growth and dull appearance of hair. Most often, the answer lies in poor circulation of the scalp and the lack of essential for health microelements and vitamins. "Wake up" hair follicles and make hair thick and healthy, you can at home.
Use sulfate-free shampoos
The first thing to revise for those who are interested in how to grow hair is the use of shampoo. Shampoo without sulfates, parabens and chemicals - the best option due to the natural composition. These hair shampoos do not cause irritation, gently clean the hair from contamination, are suitable for almost all people (except those who have individual intolerance to the components).
The benefits of sulfate-free shampoos are obvious:
- do not dry your scalp and hair,
- actively fighting dandruff, itching and irritation
- perfectly washed out
- do not provoke loss and exhaustion of bulbs,
- suitable for use after keratin straightening or coloring hair,
- normalize the acid-base balance of the scalp,
- apply for frequent washing of the head.
The price of sulfate-free shampoo can be higher than usual. But it is still better to spend more money to help your hair look and be healthy than to use cheap products and suffer from undesirable consequences.
Frequent combing
Opinions about frequent combing hair usually diverge. Someone believes that this procedure makes the hair thin and brittle, others argue that the blood supply to the head improves, affecting hair growth.
Frequent combing is only harmful if done incorrectly. For example, sudden movements of the comb with metal teeth will damage the hair and reduce their density. Combing wet hair immediately after washing is also not the best idea, because at this time they will easily fall out due to fragility.
However, frequent combing with a properly selected comb and at the right time really improves blood circulation, helps nutrients act on the roots and hair bulbs.
Additional benefits from frequent scratching:
- the possibility of beautiful styling without tangling,
- ventilation and dust removal
- regulation of sebaceous glands.
Buying the right comb
The comb must be selected according to its type of hair and their length. For example, short thick hair will respond well to a skeletal comb with comfortable rounded ends that do not damage the scalp. Long hair is best combed with a wooden comb. This comb will perfectly cope with the disentanglement of hair and will not damage their structure.
If the hair is long but thin, and its owner has a very sensitive scalp, it is better to buy a massage brush that strengthens the hair follicles and does not pull out the hairs.
Curly hair will be happy to comb with teeth far apart. These teeth will not damage the structure of curls and will not bring pain.
You also need to make it a rule to comb hair from the ends, not from the roots. This simple advice will help avoid split ends and hair clipping during the process.
Failure of the hair dryer and ironing
Professionals recommend completely abandon the use of hair dryers, pleyok, tongs, irons and other devices that spoil the hair. Even devices with thermal protection cause even minimal damage, but affecting the structure of the hair. All heat treatment negatively affects not only hair growth, but also its health, turning a luxurious mane into thin and brittle hairs.
If you still sometimes have to use a hair dryer or iron, it is not recommended to turn them on at full capacity. First you need to apply a heat-protective agent to your hair and dry the hair with your hands or a towel. Only light drying is allowed, it is not necessary to direct a stream of hot air until there is a smell of burnt hair.
Use masks
Treatment masks to increase the length of hair - an indispensable tool for those who think how to quickly grow hair. A variety of tools, including masks, can be purchased in specialized stores or do it yourself. Ready-made masks are created taking into account all the features of hair growth, their structure and the impact on them of the environment.
Before use, you must read the composition and discard those products where harmful chemicals and additives are present. Also pay attention to what type of hair is a specific mask. Using exactly the one that suits specific hair, you can certainly hope for a positive result.
Head massage
A pleasant procedure, which is possible both in the salon and at home, will promote hair growth and make roots strong. The beneficial effect during the massage is also on the muscles of the head, which increases the tone, improves mood and improves overall health.
Objectives of the head massage:
- maximum absorption of nutritional and therapeutic agents applied to the hair before the procedure,
- positive effect on the appearance of the hair, becoming shiny and smooth,
- prevention of various skin diseases.
Self-massage of the head takes place 2 hours before washing and is done with warm hands with gentle but vigorous movements. A towel, a massage brush or a massager can help the process.
Vitamins for growth
In addition to these tips, when growing long hair is recommended to use vitamins. They play an important role in the restoration of damaged hair, their strengthening and healthy appearance. Supplements such as ascorbic acid, vitamin D and B5, iron and zinc stimulate the renewal of skin cells, restore normal blood circulation and saturate each hair with essential substances.
All these vitamins are contained in food, but you can additionally buy ready-made complexes at a pharmacy. There are specially created vitamins for hair, there are also fortifying agents that are beneficial for the entire body.
Proper nutrition
An important role is played not only by external factors, but also the general condition of the body. Good nutrition is an important step towards healthy hair. Beaten truths about the dangers of sweets, too salty, spicy and fatty foods, fast food, soda, quick snacks can be challenged by those who are not able to cope with the forbidden. But the girls who have decided to seriously engage in growing hair, can not neglect proper nutrition.
A diet that consists mostly of the following foods. will help accelerate hair growth:
- meat and poultry
- a fish,
- fresh greens
- milk products,
- cereals,
- vegetables,
- fruits,
- eggs,
- nuts.
If you restructure your diet in accordance with the basics of proper nutrition, a positive result will be noticeable within a week.
Rejection of bad habits
Unhealthy habits such as smoking and drinking alcohol, as well as a sedentary lifestyle, have a negative effect on hair growth. When smoking, hair falls out faster, and by the age of 50, baldness can begin. This happens due to the violation of the circulation of oxygen and nutrients in the scalp.
Alcohol violates the metabolism, due to which the general condition worsens, and, of course, it can not affect the hair, becoming brittle, thin and split.
How effective are hair growth activators?
Numerous shampoos for hair growth and special means of activators are presented in beauty stores in large quantities. The composition of these funds are components that help restore blood circulation and provide the necessary amount of circulating oxygen.
There are similar activators of hair growth in ampoules. They contain vitamins and nutrients, and the use is to apply the contents on clean hair, while at the same time producing a light massage of the head. Such ampoules are usually sold in quantities needed for 1 or 2 months, after which it is easy to track changes in the structure and appearance of the hair.
Conclusion
Grow long hair - the task is not quite simple, but feasible, if you make an effort and take it, armed with knowledge. The dream of many girls can become a reality if you regularly follow the above tips and take seriously the growth of beautiful thick hair.
An integrated approach will help to realize the desire to have gorgeous healthy hair and always look great.
Mother of two children. I have been running a household for over 7 years now - this is my main job. I like to experiment, I constantly try various means, methods, techniques that can make our life easier, more modern, richer. I love my family.
